Improving Mental Health With Improvisational Theater Improv theater offers a fresh approach to mental health. This art form, rooted in spontaneity and creativity, has gained attention for its positive effects on well-being. Recent studies show that just 20 minutes of improv can significantly reduce stress and ...

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Hello everyone! Have you ever seen an improv show, like the ones on Whose Line Is It Anyway? If so, then you know it can be funny and entertaining but also a bit mysterious. Improv is more than just making up jokes or skits on ...

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Who is that masked improviser?! It’s all of us right now, if we want to meet for in person classes, rehearsals, and shows across the majority of the United States. Despite vaccination status, masks are currently required for indoor public spaces, and improv has done ...

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“Welcome Back” Everywhere you look right now (mid-year 2021), public spaces are welcoming-back, re-opening, and re-inviting you to join them in the celebration of reconnection in what hopes to be the waning months of a staggering pandemic. As we look forward to returning to the ...

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“All work and no play makes ___ a dull person.” Insert a name and you have a grim assessment of the state of work in our world (and in The Shining film adaptation, thanks, Jack Nicholson). The well-known phrase asserts one truth and one lie. ...

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Vulnerability is a gift.  Though when you go looking for its dictionary definition, you may find something less appealing. No need to go Googling, I have done the research for you… Vulnerability is defined as “openness to attack or hurt, either physically or in other ...

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